Fire WOD, October 23, 2020 - CrossFit Westfield

Fire WOD, October 23, 2020

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Fire WOD, October 23, 2020

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WOD

Fire WOD, October 23, 2020

FIRE 10/23/20

Metcon (Time)

5 rounds for time

200m Run
10 KB Swing
10 Ring Rows

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