Fire WOD, March 3, 2021 - CrossFit Westfield

Fire WOD, March 3, 2021

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Fire WOD, March 3, 2021

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WOD

Fire WOD, March 3, 2021

FIRE 3/3/21

Metcon (Time)

Every 3:00 x 5

1:00 Bike (fast)
200m Row (or run)

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jdeast