Fire WOD, December 31, 2020 - CrossFit Westfield

Fire WOD, December 31, 2020

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Fire WOD, December 31, 2020

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WOD

Fire WOD, December 31, 2020

FIRE 12/31/20

Metcon (AMRAP – Rounds and Reps)

Farewell 2020 – 20 min amrap

10 Thrusters
10 Burpees
20 Plate Jumps

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jdeast