WOD Fire WOD, December 26, 2020 FIRE 12/26/20 Metcon (Time) For time 3 Rounds 7 Thrusters (75/55) 7 Ring Rows 7 Burpees –600m Row– 3 Rounds 7 Thrusters (75/55) 7 Ring Rows 7 Burpees –600m Row– 3 Rounds 7 Thrusters (75/55) 7 Ring Rows 7 Burpees Share This Post jdeast Related Post
7 Thrusters (75/55)
7 Ring Rows
7 Burpees
–600m Row–
3 Rounds
7 Thrusters (75/55)
7 Ring Rows
7 Burpees
–600m Row–
3 Rounds
7 Thrusters (75/55)
7 Ring Rows
7 Burpees