WOD CrossFit All Levels WOD, October 8, 2018 CrossFit 10/8:18 Back Squat (3 x 9) 73-77-81% Metcon (Time) 5 rounds for time 2 Rope Climbs 4 Squat Snatches (135/95) 8 Kipping Handstand Push-ups Share This Post jdeast Related Post
