CrossFit All Levels WOD, November 10, 2018 - CrossFit Westfield

CrossFit All Levels WOD, November 10, 2018

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CrossFit All Levels WOD, November 10, 2018

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WOD

CrossFit All Levels WOD, November 10, 2018

Crossfit 11/10/11

Metcon (Time)

For time

30 Power Snatches (115/75)
1 Mile Run

Immediately Into…

30-20-10:
Kettlebell Swings (53/35)
Thrusters (75/55)

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jdeast