CrossFit All Levels WOD, November 1, 2018 - CrossFit Westfield

CrossFit All Levels WOD, November 1, 2018

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CrossFit All Levels WOD, November 1, 2018

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WOD

CrossFit All Levels WOD, November 1, 2018

Crossfit 11/1/18

Metcon (Time)

3 rounds for time

1,000 Meter Row
10 Bar Muscle-ups
21 Burpee Box Jump Overs (24/20)

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jdeast