WOD

CrossFit All Levels WOD, May 7, 2019

Crossfit 5/7/19

Strict Handstand Push-ups (AMRAP – Reps)
"On the 1:30" x 7 Rounds

15/12 Calorie Row
Time Remaining – Strict HSPU

Metcon (Time)
For time

200 Meter Run, 2 Power Cleans + Jerks
200 Meter Run, 4 Power Cleans + Jerks
200 Meter Run, 6 Power Cleans + Jerks
200 Meter Run, 8 Power Cleans + Jerks
200 Meter Run, 10 Power Cleans + Jerks
Rx – 155/105

jdeast

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