WOD CrossFit All Levels WOD, May 4, 2019 Crossfit 5/4/19 Metcon (Time) For time 800 Meter Run 9 Hang Power Cleans (185/125) 21 Bar-Facing Burpees 800 Meter Run 15 Hang Power Cleans (135/95) 21 Bar-Facing Burpees 800 Meter Run 21 Hang Power Cleans (115/85) 21 Bar-Facing Burpees Share This Post jdeast Related Post
9 Hang Power Cleans (185/125)
21 Bar-Facing Burpees
800 Meter Run
15 Hang Power Cleans (135/95)
21 Bar-Facing Burpees
800 Meter Run
21 Hang Power Cleans (115/85)
21 Bar-Facing Burpees