CrossFit All Levels WOD, May 25, 2019 - CrossFit Westfield

CrossFit All Levels WOD, May 25, 2019

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CrossFit All Levels WOD, May 25, 2019

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WOD

CrossFit All Levels WOD, May 25, 2019

Crossfit 5/25/19

Metcon (Time)

In teams of 3

3 Rounds:
400 Meter Team Run
50 Barbell-Facing Burpees
9 Rope Climbs (15′)

… Directly into:

21 Clean and Jerks (115/85)
21 Clean and Jerks (135/95)
21 Clean and Jerks (155/105)
21 Clean and Jerks (185/125)
21 Clean and Jerks (205/135)

**30:00 cap

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jdeast