CrossFit All Levels WOD, May 17, 2019 - CrossFit Westfield

CrossFit All Levels WOD, May 17, 2019

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CrossFit All Levels WOD, May 17, 2019

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WOD

CrossFit All Levels WOD, May 17, 2019

Crossfit 5/17/19

Deadlift (12 minutes to build to a heavy set of 8)

Metcon (Time)

2 rounds for time

10 Bar Muscle-Ups
20 Barbell-Facing Burpees
30 Deadlifts (185/135)
40 Wallballs (20/14)

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jdeast