WOD

CrossFit All Levels WOD, June 6, 2019

Crossfit 6/6/19

Skill
15 mins to work on either a skill, mobility or core work

Romwod/Mobility

CORE
Tosh (3 Rounds for reps)
3 rounds for time

200m Run
–rest 1:1–
400m Run
–rest 1:1–
600m run
–rest 1:1–

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