WOD CrossFit All Levels WOD, June 3, 2019 Crossfit 6/3/19 Back Squat (On the 2:00 x 6 Sets) On the 0:00… 3 Reps @ 77% On the 2:00… 1 Rep @ 87% On the 4:00… 3 Reps @ 80% On the 6:00… 1 Rep @ 90% On the 8:00… 3 Reps @ 83% On the 10:00… 1 Rep @ 93% Mini Mighty Helen (Time) 5 Rounds for time 200m Run 12 KB Swing (70/53) 6 Chest to Bar Share This Post jdeast Related Post
On the 2:00… 1 Rep @ 87%
On the 4:00… 3 Reps @ 80%
On the 6:00… 1 Rep @ 90%
On the 8:00… 3 Reps @ 83%
On the 10:00… 1 Rep @ 93%