CrossFit All Levels WOD, June 25, 2018 - CrossFit Westfield

CrossFit All Levels WOD, June 25, 2018

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CrossFit All Levels WOD, June 25, 2018

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WOD

CrossFit All Levels WOD, June 25, 2018

Crossfit 6/25/18

Back Squat (Build to a heavy set of 3)

Metcon (Time)

4 rounds for time

400m run
50 sit squats

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jdeast