CrossFit All Levels WOD, June 24, 2019 - CrossFit Westfield

CrossFit All Levels WOD, June 24, 2019

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CrossFit All Levels WOD, June 24, 2019

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WOD

CrossFit All Levels WOD, June 24, 2019

Crossfit 6/24/19

Back Squat (1 X 3)

15 minutes to build to 3rm

Metcon (Time)

3 rounds for time

75 Double-Unders
50 Air Squats
25/18 Calorie Row

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jdeast