CrossFit All Levels WOD, June 21, 2019 - CrossFit Westfield

CrossFit All Levels WOD, June 21, 2019

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CrossFit All Levels WOD, June 21, 2019

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WOD

CrossFit All Levels WOD, June 21, 2019

Crossfit 6/21/19

Power Snatch (On the 1:30 x 7 Set)

1 Snatch Pull
1 Low Hang Power Snatch

Metcon (Time)

On the 4:00 x 5 rounds

12/9 Calorie Assault Bike
9 Barbell-Facing Burpees
6 Power Snatches (135/95)

**Score slowest round**

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jdeast