CrossFit All Levels WOD, June 18, 2018 - CrossFit Westfield

CrossFit All Levels WOD, June 18, 2018

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CrossFit All Levels WOD, June 18, 2018

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WOD

CrossFit All Levels WOD, June 18, 2018

Crossfit 6/18/18

Push Press (12 minutes to build to a heavy single)

Metcon (AMRAP – Rounds and Reps)

15 min amrap

27/21 Calorie Row
21 Deadlifts (135/95)
15 Burpees
9 Push Press (135/95)

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jdeast