CrossFit All Levels WOD, July 6, 2018 - CrossFit Westfield

CrossFit All Levels WOD, July 6, 2018

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CrossFit All Levels WOD, July 6, 2018

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WOD

CrossFit All Levels WOD, July 6, 2018

Crossfit 7/6/18

Squat Snatch (12 mins to build to a heavy single )

Metcon (Time)

For time

20 Power Snatches (95/65)
20 Lateral Barbell Burpees
20 Overhead Squats (95/65)
20 Lateral Barbell Burpees
20 Squat Snatches (95/65)

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jdeast