CrossFit All Levels WOD, July 14, 2018 - CrossFit Westfield

CrossFit All Levels WOD, July 14, 2018

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CrossFit All Levels WOD, July 14, 2018

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WOD

CrossFit All Levels WOD, July 14, 2018

Crossfit 7/14/18

Christina (AMRAP – Rounds and Reps)

20 min amrap

9 Pull-Ups
9 Squat Cleans (95/65 lb)
9 Kettlebell Swings (1.5/1 pood)
9 Toes-to-Bar
9 Push Press (95/65 lb)
9 Burpees

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jdeast