CrossFit All Levels WOD, February 2, 2019
2019-02-01 07:00:00.000000
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–>
Crossfit 2/2/19
Metcon (AMRAP – Reps)
20 min emom with a partner
30 Double-Unders
**Minute 1 – Partner A completes the reps, Partner B is hanging from a pull-up bar. Both partners rest the remainder of the minute
Minute 2 – Partner B completes the reps, Partner A is hanging from the bar.
If you maintain reps as prescribed your score will be 35. If you deviate from that number then that be your final score.
Example: I perform 25 doubles and 3 thrusters then 28 will be my modified score