CrossFit All Levels WOD, February 14, 2019
Crossfit 2/14/19
Skill
15 mins of skill or mobility work
Metcon (Time)
For time
50 Double Unders, 5 HSPU, 50 Sit-ups, 5 HSPU
40 Double Unders, 5 HSPU, 40 Sit-ups, 5 HSPU
30 Double Unders, 5 HSPU, 30 Sit-ups, 5 HSPU
20 Double Unders, 5 HSPU, 20 Sit-ups, 5 HSPU
10 Double Unders, 5 HSPU, 10 Sit-ups, 5 HSPU
40 Double Unders, 5 HSPU, 40 Sit-ups, 5 HSPU
30 Double Unders, 5 HSPU, 30 Sit-ups, 5 HSPU
20 Double Unders, 5 HSPU, 20 Sit-ups, 5 HSPU
10 Double Unders, 5 HSPU, 10 Sit-ups, 5 HSPU
