CrossFit All Levels WOD, February 1, 2019
2019-01-31 07:00:00.000000
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–>
Crossfit 2/1/19
Bench Press (5 x 5)
– build from 70%
Metcon (Time)
5 rounds
15/12 Calorie Row
15 Yard OH Walking Lunge (45/25)
15/12 Calorie Row
15 Yard OH Walking Lunge (45/25)
15/12 Calorie Row
1 Minute Rest Between
**Score slowest round**
