WOD CrossFit All Levels WOD, December 8, 2018 Crossfit 12/8/18 Metcon (AMRAP – Reps) 5 rounds 4 min amrap 400 Meter Run 1 Round of "Cindy" Max Power Snatches (115/80) 2 Minutes Rest Between Share This Post jdeast Related Post
400 Meter Run
1 Round of "Cindy"
Max Power Snatches (115/80)
2 Minutes Rest Between