CrossFit All Levels WOD, August 2, 2019 - CrossFit Westfield

CrossFit All Levels WOD, August 2, 2019

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CrossFit All Levels WOD, August 2, 2019

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WOD

CrossFit All Levels WOD, August 2, 2019

Crossfit 8/2/19

Squat Snatch (On the Minute x 5)

Squat Snatch Stamina
5 "Touch and Go" Squat Snatches

Metcon (Time)

5 rounds for time

10 Power Snatches (95/65)
10 Box Jump Overs (24/20)

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jdeast