WOD CrossFit All Levels WOD, April 2, 2019 Crossfit 4/2/19 Metcon (AMRAP – Reps) 12 min alternating emom Odd – Pistols Even – Strict HSPU **Pick a number and stick with it** Metcon (Time) 22-18-14-10 Hang DB Snatches (50/35) Sit-Ups Burpees Sit-Ups Share This Post jdeast Related Post
Even – Strict HSPU
**Pick a number and stick with it**