CrossFit All Levels WOD, April 10, 2019 - CrossFit Westfield

CrossFit All Levels WOD, April 10, 2019

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CrossFit All Levels WOD, April 10, 2019

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WOD

CrossFit All Levels WOD, April 10, 2019

Crossfit 4/10/19

Push Press (4 x 6)

Metcon (AMRAP – Rounds and Reps)

18 min amrap

60 Double-Unders
45 Air Squats
15 Burpees
10 Push Jerks (155/105)

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