Fire WOD, October 10, 2020 - CrossFit Westfield

Fire WOD, October 10, 2020

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Fire WOD, October 10, 2020

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WOD

Fire WOD, October 10, 2020

FIRE 10/10/20

Metcon (Time)

For time

800m run
–into–
3 Rounds
15 Hang Cleans
12 Burpees
9 Thrusters
–into–
800m run

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jdeast