Fire WOD, February 27, 2020 - CrossFit Westfield

Fire WOD, February 27, 2020

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Fire WOD, February 27, 2020

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WOD

Fire WOD, February 27, 2020

FIRE 2/27/20

Pull-up / Dip complex (AMRAP – Reps)

Metcon (AMRAP – Reps)

24 min alt. emom

Odd – Cal Row
Even -Burpees

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jdeast