***You have to pick a number that you can complete each minute. For example…if you can do 5 each minute, you will be done in 6 minutes. If you can do 3 a minute, you will be done in 10 minutes. You MUST do at least 2 reps each minute which means there is a 15 minute cap. If you pick a number and do not hit it every minute, that’s where you stop and your score is 15:00 + the number of reps you did not complete. And your score is not RX***
***You have to pick a number that you can complete each minute. For example…if you can do 5 each minute, you will be done in 6 minutes. If you can do 3 a minute, you will be done in 10 minutes. You MUST do at least 2 reps each minute which means there is a 15 minute cap. If you pick a number and do not hit it every minute, that’s where you stop and your score is 15:00 + the number of reps you did not complete. And your score is not RX***