CrossFit All Levels WOD, September 13, 2019 - CrossFit Westfield

CrossFit All Levels WOD, September 13, 2019

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CrossFit All Levels WOD, September 13, 2019

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WOD

CrossFit All Levels WOD, September 13, 2019

Crossfit 9/13/19

Thruster (1 x 10 )

10 rep max

Metcon (Time)

For time

10 Wallballs, 15 burpees
20 Wallballs, 15 burpees
30 Wallballs, 15 burpees
40 Wallballs, 15 burpees
50 Wallballs, 15 burpees

<img alt='' src='https://secure.gravatar.com/avatar/32192f08e85a69e3f64e46c93ea46056?s=90&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/32192f08e85a69e3f64e46c93ea46056?s=180&d=mm&r=g 2x' class='avatar avatar-90 photo' height='90' width='90' decoding='async'/>

jdeast