WOD CrossFit All Levels WOD, August 27, 2019 Crossfit 8/27/19 Shoulder Press (5 x 3) **Repeat from last week. **Aim to beat our last heavy Metcon (AMRAP – Rounds and Reps) 20 min amrap 30 Kettlebell Swings (53/35) 30 Push Presses (95/65) 200m Run 30 Toes to Bar Share This Post jdeast Related Post
**Aim to beat our last heavy