CrossFit All Levels WOD, June 26, 2019 - CrossFit Westfield

CrossFit All Levels WOD, June 26, 2019

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CrossFit All Levels WOD, June 26, 2019

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WOD

CrossFit All Levels WOD, June 26, 2019

Crossfit 6/26/19

Power Snatch (On the 2:00 x 5 Sets)

Power Snatch Complex

1 Hang Power Snatch
2 Power Snatches
3 Overhead Squats

Metcon (AMRAP – Rounds and Reps)

10 min amrap

12 Deadlifts
9 Overhead Squats
6 Hang Power Snatches

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jdeast