CrossFit All Levels WOD, June 17, 2019 - CrossFit Westfield

CrossFit All Levels WOD, June 17, 2019

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CrossFit All Levels WOD, June 17, 2019

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WOD

CrossFit All Levels WOD, June 17, 2019

CrossFit 6/17/19

Back Squat (On the min x 9)

1 Pausing Back Squat
1 Back Squat

Metcon (AMRAP – Rounds and Reps)

9 min amrap

10 Hang Squat Snatches (75/55)
30 Double-Unders

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jdeast