WOD

CrossFit All Levels WOD, June 15, 2019

Crossfit 6/15/19

Metcon (Time)
Teams of 3, with a 25:00 Time Cap

200/140 Calorie Assault Bike

… Directly into:

3 Rounds:
50 Toes to Bar
50 Box Jump Overs (24"/20")
50 Power Snatches*

Round 1 Barbell – 95/65
Round 2 Barbell – 115/85
Round 3 Barbell – 135/95

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