CrossFit All Levels WOD, June 8, 2019
Crossfit 6/8/19
Metcon (AMRAP – Reps)
Partner wod #1
Metcon (AMRAP – Reps)
Partner wod #2
In a 9:00 Window
Run 800 Meters together
Time Remaining, Max Snatches (135/95)
— Rest 3:00 —
Run 800 Meters together
Time Remaining, Max Snatches (135/95)
— Rest 3:00 —
Metcon (AMRAP – Reps)
Partner wod #3
In a 6:00 Window
Run 400 Meters together
Time Remaining, Max Thrusters (115/75)
Run 400 Meters together
Time Remaining, Max Thrusters (115/75)
Run 1 Mile together
Time Remaining, Max C&J (155/110)
Rest 3 min