WOD CrossFit All Levels WOD, April 27, 2019 CrossFit 4/27/19 Metcon (AMRAP – Rounds and Reps) 30 min amrap with a partner 20 HRPU 20 OHS 75/55 20 SDHP 75/55 20 squat cleans 75/55 20 T2b 20 walking lunges with DB 20 burpees 250m run Alternating with a partner. Runs are together Share This Post jdeast Related Post
20 OHS 75/55
20 SDHP 75/55
20 squat cleans 75/55
20 T2b
20 walking lunges with DB
20 burpees
250m run
Alternating with a partner. Runs are together