CrossFit All Levels WOD, April 20, 2019 - CrossFit Westfield

CrossFit All Levels WOD, April 20, 2019

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CrossFit All Levels WOD, April 20, 2019

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WOD

CrossFit All Levels WOD, April 20, 2019

CrossFit 4/20/19

The 300 (Time)

25 pull ups
50 DL 135/95
50 push ups
50 box jumps 24/20"
50 floor wipers 135/95
50 clean and press 135/95 (can also be done with DB)
25 pull ups

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jdeast