CrossFit All Levels WOD, March 28, 2019 - CrossFit Westfield

CrossFit All Levels WOD, March 28, 2019

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CrossFit All Levels WOD, March 28, 2019

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WOD

CrossFit All Levels WOD, March 28, 2019

Crossfit 3/28/19

Skill

15 mins on skill work or mobility

400m walking lunges (Time)

Every 3 minutes, stop and run 200m

**Start with lunges. Complete lunges on the turf**

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jdeast