WOD CrossFit All Levels WOD, February 25, 2019 Crossfit 2/25/19 Back Squat (Weight) 5 @ 70% 4 @ 75% 3 @ 80% 1 @ 84%, 87%, 90% Metcon (Time) For time 50 thrusters 45/35# 30/21 cal row Directly into…. 6-9-12-15 c2b pull ups kipping hspu Share This Post jdeast Related Post
4 @ 75%
3 @ 80%
1 @ 84%, 87%, 90%