CrossFit All Levels WOD, February 9, 2019 - CrossFit Westfield

CrossFit All Levels WOD, February 9, 2019

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CrossFit All Levels WOD, February 9, 2019

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WOD

CrossFit All Levels WOD, February 9, 2019

Crossfit 2/9/19

Metcon (AMRAP – Rounds and Reps)

24 min amrap with a partner

3 Power Snatch (135/95)
6 OHS
9 Push-ups
12 KB Swing (53/35)

**Alternate every round**

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