WOD CrossFit All Levels WOD, February 6, 2019 Crossfit 2/6/19 Back Squat (5 x 2) 7 Second Negative, 3 Second Pause in Bottom Metcon (Time) 1-2-3-4-5-6-7-8-9-10 Front Squats (115/75) 30 Double Unders After Each Round Share This Post jdeast Related Post
