CrossFit All Levels WOD, November 2, 2018 - CrossFit Westfield

CrossFit All Levels WOD, November 2, 2018

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CrossFit All Levels WOD, November 2, 2018

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WOD

CrossFit All Levels WOD, November 2, 2018

Crossfit 11/2/18

Deadlift (Weight)

Build to heavy set of 6, 4, and 2

Record heaviest successful lift

Metcon (AMRAP – Reps)

7 min amrap

Wallballs (20/14)
On the Minute: 7 Deadlifts (225/155)

**Score total wallballs**

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jdeast