CrossFit All Levels WOD, September 29, 2018 - CrossFit Westfield

CrossFit All Levels WOD, September 29, 2018

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CrossFit All Levels WOD, September 29, 2018

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WOD

CrossFit All Levels WOD, September 29, 2018

Crossfit 9/29/18

Metcon (Time)

In teams of 3

2 Rounds For Time
100/70 Calorie Row
100 Box Jump Overs (24/20)
100 Power Cleans
100 Barbell-Facing Burpees

**Round 1: (135/95)
**Round 2: (115/80)

Cap – 30:00

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jdeast