CrossFit All Levels WOD, August 4, 2018 - CrossFit Westfield

CrossFit All Levels WOD, August 4, 2018

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CrossFit All Levels WOD, August 4, 2018

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WOD

CrossFit All Levels WOD, August 4, 2018

Crossfit 8/4/18

Metcon (Time)

4 rounds for time

400 Meter Run
20 Pull-ups
30 Push-ups
40 AbMat Sit-Ups
50 Air Squats

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jdeast