CrossFit All Levels WOD, June 11, 2018
Crossfit 6/11/18
Squat Clean Thruster (1×1)
12 mins to build to a heavy single
Metcon (Time)
For time
21 Lateral Barbell Burpees
21 Power Cleans (135/95)
15 Lateral Barbell Burpees
15 Hang Squat Cleans (135/95)
9 Lateral Barbell Burpees
9 Thrusters (135/95)
21 Power Cleans (135/95)
15 Lateral Barbell Burpees
15 Hang Squat Cleans (135/95)
9 Lateral Barbell Burpees
9 Thrusters (135/95)