CrossFit All Levels WOD, May 15, 2018 - CrossFit Westfield

CrossFit All Levels WOD, May 15, 2018

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CrossFit All Levels WOD, May 15, 2018

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WOD

CrossFit All Levels WOD, May 15, 2018

Crossfit 5/15/18

Deadlift (12 mins to build to heavy triple)

Metcon (AMRAP – Rounds and Reps)

15 min amrap

60 Double Unders
30 Wallballs (20/14)
15 Deadlifts (245/165)

Goal – 3 Rounds

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jdeast