CrossFit All Levels WOD, April 27, 2018 - CrossFit Westfield

CrossFit All Levels WOD, April 27, 2018

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CrossFit All Levels WOD, April 27, 2018

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WOD

CrossFit All Levels WOD, April 27, 2018

Crossfit 4/27/18

Metcon (6 Rounds for reps)

12 min emom

Odd – C2B
Even – Dynamic Pushups

Try to increase from last time

Metcon (Time)

3 rounds for time

400 Meter Run
21 Burpees

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jdeast